Suzelle DIY How to make braaied brandy banana splits

Suzelle DIY and Justin Bonello have teamed up to show us how to make a braaied brandy banana split. It’s the perfect dessert for your weekend braai and definitely one that we will be trying out soon. It’s very easy and quite clever actually – all you do is inject […]

By |August 14th, 2015|LIFESTYLE, RECIPES|0 Comments

Alchemy Best Home Cooked Burger Competition

There aren’t a lot of things that beat the goodness of a home cooked burger! I don’t think I’ve ever met anyone who doesn’t love a good burger, whatever the preference – gourmet, classic, meat or veggie… as long as it’s homemade and has all your favourite toppings on, you’re […]

By |August 13th, 2015|FOOD & DRINK, LIFESTYLE, RECIPES|2 Comments

International Beer Day

Today is International Beer Day and it’s the perfect day to celebrate! The sun is out, it’s Friday and it’s almost the weekend! We have put together a little collection of delicious and unusual recipes for all the beer-lovers (and loving wives) out there. We’ve got sweet, savoury, hearty and […]

By |August 7th, 2015|LIFESTYLE, RECIPES|1 Comment

Moscato Pink Lemonade

Do you remember the days of sweet wine? I’m sure everyone in the world started their wine journey on sweet wine… before moving on to rose, dry white and then red (or was that just me and my group of girlfriends?) Anyhoo, the only time I drink sweet wine now […]

By |July 2nd, 2015|RECIPES|0 Comments

3 Delicious Banting Soup Recipes

Cape Town Winter is here! It’s cold, wet and miserable out there at the moment and all I want to do is cuddle up on the couch at home with a blanket, tuck into a warm bowl of soup and watch series after series after series… who’s with me? Anyway, […]

By |June 22nd, 2015|BANTING, RECIPES|1 Comment


Sedgwick’s Original Old Brown is not just a drink (which has been proven time and time again with these amazing recipes – Sedgwicks Saucy Steak, Sedgwicks Sundae & Sedgwicks Cocktails) and we’re not stopping there because this winter it’s all about sharing the warmth in the kitchen with Sedgwick’s Sticky Pudding… […]

By |June 9th, 2015|RECIPES|0 Comments

SuzelleDIY & Tim Noakes make cauliflower pizza

SuzelleDIY is back with another hilarious video where we see her teaming up with Professor Tim Noakes to make an easy and delicious cauliflower pizza. It’s all about saying no to carbon-hydrates and yes to fat… and of course a funny ending where our favourite banting-king is met with Marianne […]

By |May 27th, 2015|LIFESTYLE, RECIPES|0 Comments


BANTING SWEET TREATS – so many recipes have grabbed my attention since we jumped on the bant-wagon a little while ago and for the most part, they have been recipes that have been easy to make and even easier to eat. Like these amazing Bacon and Mozzarella Sticks – which […]

By |April 23rd, 2015|BANTING, RECIPES|6 Comments

Banting Bacon Mozzarella Sticks

I love it when I find a recipe that is quick and easy to make, and ends up tasting as delicious as it looks and sounds. These Banting Bacon Mozzarella Sticks ticked all the boxes (and then some) and totally wowed the socks off the lop – feeling like a […]

By |April 14th, 2015|BANTING, RECIPES|3 Comments

Pork, apple and Merlot pies

Happy Merlot Day! The weather in Cape Town has started to cool down a little bit over the last few days giving us the perfect excuse to cozy up on the couch with a glass of Merlot and a delicious pork pie (or two). Here’s a recipe for Pork, apple […]

By |April 6th, 2015|RECIPES|1 Comment